Calendar - Recreational Sports (RecSports)https://calendar.utk.edu/department/recsports/calendarCalendar - Recreational Sports (RecSports)Wed, 22 Apr 2026 01:43:58 -040060en-usLocalistApr 22, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234574855327435.949047-83.934333Wed, 22 Apr 2026 06:15:00 -04002026-04-22T06:15:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-7969Sports & RecreationApr 22, 2026: Slow Flow Yoga at Student Recreational and Fitness Center (TRECS)All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234580427939535.949047-83.934333Wed, 22 Apr 2026 07:00:00 -04002026-04-22T07:00:00-04:00https://calendar.utk.edu/event/copy-of-slow-flow-yoga-7089Sports & RecreationApr 22, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234581836377535.949047-83.934333Wed, 22 Apr 2026 07:00:00 -04002026-04-22T07:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-3466Sports & RecreationApr 22, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234577592269435.949047-83.934333Wed, 22 Apr 2026 07:30:00 -04002026-04-22T07:30:00-04:00https://calendar.utk.edu/event/copy-of-pilates-4516Sports & RecreationApr 22, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234586426164035.949047-83.934333Wed, 22 Apr 2026 09:00:00 -04002026-04-22T09:00:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-7177Sports & RecreationApr 22, 2026: HIIT at Student Recreational and Fitness Center (TRECS)High intensity interval training that challenges your body in short segments for an explosive cardio workout. Be ready for a great and quick sweat! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234589384051835.949047-83.934333Wed, 22 Apr 2026 09:00:00 -04002026-04-22T09:00:00-04:00https://calendar.utk.edu/event/copy-of-hiit-3677Sports & RecreationApr 22, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234591948467435.949047-83.934333Wed, 22 Apr 2026 09:00:00 -04002026-04-22T09:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-979Sports & RecreationApr 22, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234904893584235.949047-83.934333Wed, 22 Apr 2026 10:00:00 -04002026-04-22T10:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-7953Sports & RecreationApr 22, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234594471225235.949047-83.934333Wed, 22 Apr 2026 10:00:00 -04002026-04-22T10:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-5612Sports & RecreationApr 22, 2026: Barbell Strength at Student Recreational and Fitness Center (TRECS)A weightlifting class teaching and utilizing basic barbell full body movements to help improve strength and competence on the fitness floor. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234901265582035.949047-83.934333Wed, 22 Apr 2026 10:00:00 -04002026-04-22T10:00:00-04:00https://calendar.utk.edu/event/copy-of-barbell-strength-6081Sports & RecreationApr 22, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234934702972135.949047-83.934333Wed, 22 Apr 2026 11:00:00 -04002026-04-22T11:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-5036Sports & RecreationApr 22, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234932973464735.949047-83.934333Wed, 22 Apr 2026 11:00:00 -04002026-04-22T11:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-6783Sports & RecreationApr 22, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234939243326035.949047-83.934333Wed, 22 Apr 2026 12:00:00 -04002026-04-22T12:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-5378Sports & RecreationApr 22, 2026: Strength Pilates at Student Recreational and Fitness Center (TRECS)Transform your workout with this dynamic mat Pilates class, designed to enhance core strength, stability, and overall body strength. Using a variety of equipment, this session combines the precision of Pilates with the power of weight training, delivering a low-impact, high-intensity experience. Strengthen your mind-body connection while sculpting and toning muscles through controlled, purposeful movements that push your limits and refine your control. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234937497728735.949047-83.934333Wed, 22 Apr 2026 12:00:00 -04002026-04-22T12:00:00-04:00https://calendar.utk.edu/event/copy-of-strength-pilates-8772Sports & RecreationApr 22, 2026: Power Yoga at Student Recreational and Fitness Center (TRECS)A vigorous, fitness-based approach to vinyasa-style yoga. This class uses a fast pace to increase intensity while maintaining a steady flow and rhythm of movements. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234941947536635.949047-83.934333Wed, 22 Apr 2026 14:00:00 -04002026-04-22T14:00:00-04:00https://calendar.utk.edu/event/copy-of-power-yoga-141Sports & RecreationApr 22, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234943623826135.949047-83.934333Wed, 22 Apr 2026 15:00:00 -04002026-04-22T15:00:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-977Sports & RecreationApr 22, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234948183588635.949047-83.934333Wed, 22 Apr 2026 16:00:00 -04002026-04-22T16:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-740Sports & RecreationApr 22, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234945990076835.949047-83.934333Wed, 22 Apr 2026 16:00:00 -04002026-04-22T16:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-5983Sports & RecreationApr 22, 2026: Barbell Strength at Student Recreational and Fitness Center (TRECS)A weightlifting class teaching and utilizing basic barbell full body movements to help improve strength and competence on the fitness floor. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234953861097235.949047-83.934333Wed, 22 Apr 2026 17:00:00 -04002026-04-22T17:00:00-04:00https://calendar.utk.edu/event/copy-of-barbell-strength-3445Sports & RecreationApr 22, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234954115628635.949047-83.934333Wed, 22 Apr 2026 17:00:00 -04002026-04-22T17:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-9158Sports & RecreationApr 22, 2026: Barre at Student Recreational and Fitness Center (TRECS)A hybrid workout class which combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training! It is designed to sculpt the muscles throughout the body while improving balance, stability, and flexibility to make you feel confident and strong. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234954381952235.949047-83.934333Wed, 22 Apr 2026 18:00:00 -04002026-04-22T18:00:00-04:00https://calendar.utk.edu/event/copy-of-barre-5161Sports & RecreationApr 22, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234962224048635.949047-83.934333Wed, 22 Apr 2026 19:00:00 -04002026-04-22T19:00:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-3216Sports & RecreationApr 22, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234959716750735.949047-83.934333Wed, 22 Apr 2026 19:00:00 -04002026-04-22T19:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-7546Sports & RecreationApr 22, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5234957798676335.949047-83.934333Wed, 22 Apr 2026 19:00:00 -04002026-04-22T19:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-8414Sports & RecreationApr 23, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245627428808135.949047-83.934333Thu, 23 Apr 2026 07:00:00 -04002026-04-23T07:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-9087Sports & RecreationApr 23, 2026: HIIT at Student Recreational and Fitness Center (TRECS)High intensity interval training that challenges your body in short segments for an explosive cardio workout. Be ready for a great and quick sweat! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245628600176635.949047-83.934333Thu, 23 Apr 2026 07:00:00 -04002026-04-23T07:00:00-04:00https://calendar.utk.edu/event/copy-of-hiit-2473Sports & RecreationApr 23, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245630733882635.949047-83.934333Thu, 23 Apr 2026 08:00:00 -04002026-04-23T08:00:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-9298Sports & RecreationApr 23, 2026: Slow Flow Yoga at Student Recreational and Fitness Center (TRECS)All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245632122679035.949047-83.934333Thu, 23 Apr 2026 09:00:00 -04002026-04-23T09:00:00-04:00https://calendar.utk.edu/event/copy-of-slow-flow-yoga-7645Sports & RecreationApr 23, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245639822602535.949047-83.934333Thu, 23 Apr 2026 10:00:00 -04002026-04-23T10:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-7059Sports & RecreationApr 23, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245640933998335.949047-83.934333Thu, 23 Apr 2026 10:15:00 -04002026-04-23T10:15:00-04:00https://calendar.utk.edu/event/copy-of-pilates-6473Sports & RecreationApr 23, 2026: Kettlebell Blast at Student Recreational and Fitness Center (TRECS)A minimal equipment workout to get the burn going. This class is strength based and will go through many motions using only one simple weight, for everyone from beginner to advanced. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245638742594535.949047-83.934333Thu, 23 Apr 2026 11:15:00 -04002026-04-23T11:15:00-04:00https://calendar.utk.edu/event/copy-of-kettlebell-blast-8Sports & RecreationApr 23, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245645825501535.949047-83.934333Thu, 23 Apr 2026 12:00:00 -04002026-04-23T12:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-8478Sports & RecreationApr 23, 2026: Barre at Student Recreational and Fitness Center (TRECS)A hybrid workout class which combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training! It is designed to sculpt the muscles throughout the body while improving balance, stability, and flexibility to make you feel confident and strong. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245644641393535.949047-83.934333Thu, 23 Apr 2026 13:00:00 -04002026-04-23T13:00:00-04:00https://calendar.utk.edu/event/copy-of-barre-8120Sports & RecreationApr 23, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245643385851735.949047-83.934333Thu, 23 Apr 2026 15:00:00 -04002026-04-23T15:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-9232Sports & RecreationApr 23, 2026: Power Plus Yoga at Student Recreational and Fitness Center (TRECS)Elevate your yoga practice with Power Plus Yoga! This invigorating, high-energy class is designed to help you build strength, boost endurance, enhance flexibility, and find your inner calm—all in one session. Perfect for all levels, the class offers modifications for beginners while providing advanced pose options for those craving an extra challenge. Set to upbeat, energizing music, Power Plus Yoga will keep you motivated and inspired from start to finish. Unroll your mat and discover the perfect balance of intensity and mindfulness! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245648099302635.949047-83.934333Thu, 23 Apr 2026 16:00:00 -04002026-04-23T16:00:00-04:00https://calendar.utk.edu/event/copy-of-power-plus-yoga-2867Sports & RecreationApr 23, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245649348453835.949047-83.934333Thu, 23 Apr 2026 16:00:00 -04002026-04-23T16:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-1993Sports & RecreationApr 23, 2026: Barbell Strength at Student Recreational and Fitness Center (TRECS)A weightlifting class teaching and utilizing basic barbell full body movements to help improve strength and competence on the fitness floor. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245650446236835.949047-83.934333Thu, 23 Apr 2026 17:00:00 -04002026-04-23T17:00:00-04:00https://calendar.utk.edu/event/copy-of-barbell-strength-3292Sports & RecreationApr 23, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245655211331935.949047-83.934333Thu, 23 Apr 2026 17:15:00 -04002026-04-23T17:15:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-2264Sports & RecreationApr 23, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245653991003835.949047-83.934333Thu, 23 Apr 2026 18:00:00 -04002026-04-23T18:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-8670Sports & RecreationApr 23, 2026: Strength Pilates at Student Recreational and Fitness Center (TRECS)Transform your workout with this dynamic mat Pilates class, designed to enhance core strength, stability, and overall body strength. Using a variety of equipment, this session combines the precision of Pilates with the power of weight training, delivering a low-impact, high-intensity experience. Strengthen your mind-body connection while sculpting and toning muscles through controlled, purposeful movements that push your limits and refine your control. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245659813369535.949047-83.934333Thu, 23 Apr 2026 18:30:00 -04002026-04-23T18:30:00-04:00https://calendar.utk.edu/event/copy-of-strength-pilates-5615Sports & RecreationApr 23, 2026: RecSports Glow Zumba at TRECS Turf FieldsPainting, Pictures & Glow Dancing at TRECS Turf Field

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]]>tag:localist.com,2008:EventInstance_5263863554021735.949011-83.934408Thu, 23 Apr 2026 19:30:00 -04002026-04-23T19:30:00-04:00https://calendar.utk.edu/event/recsports-glow-zumbaSports & RecreationApr 23, 2026: Slow Flow Yoga at Student Recreational and Fitness Center (TRECS)All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5245660979109835.949047-83.934333Thu, 23 Apr 2026 19:30:00 -04002026-04-23T19:30:00-04:00https://calendar.utk.edu/event/copy-of-slow-flow-yoga-1226Sports & RecreationApr 24, 2026: Cycle 45 at Student Recreational and Fitness Center (TRECS)This class stimulates two types of terrains: flats and hills in order to create variety in movements and cycling positions. This class focuses on combining different intensity levels and various speeds to create a self-controlled workout. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239134917897335.949047-83.934333Fri, 24 Apr 2026 06:30:00 -04002026-04-24T06:30:00-04:00https://calendar.utk.edu/event/copy-of-cycle-45-9000Sports & RecreationApr 24, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239136563233835.949047-83.934333Fri, 24 Apr 2026 07:00:00 -04002026-04-24T07:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-5524Sports & RecreationApr 24, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239143898541935.949047-83.934333Fri, 24 Apr 2026 08:00:00 -04002026-04-24T08:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-7349Sports & RecreationApr 24, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239138775713935.949047-83.934333Fri, 24 Apr 2026 08:00:00 -04002026-04-24T08:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-8741Sports & RecreationApr 24, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239140637549435.949047-83.934333Fri, 24 Apr 2026 08:00:00 -04002026-04-24T08:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-9746Sports & RecreationApr 24, 2026: HIIT at Student Recreational and Fitness Center (TRECS)High intensity interval training that challenges your body in short segments for an explosive cardio workout. Be ready for a great and quick sweat! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239146354516335.949047-83.934333Fri, 24 Apr 2026 09:00:00 -04002026-04-24T09:00:00-04:00https://calendar.utk.edu/event/copy-of-hiit-5913Sports & RecreationApr 24, 2026: Pilates at Student Recreational and Fitness Center (TRECS)A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239145351340035.949047-83.934333Fri, 24 Apr 2026 09:00:00 -04002026-04-24T09:00:00-04:00https://calendar.utk.edu/event/copy-of-pilates-678Sports & RecreationApr 24, 2026: Power Yoga at Student Recreational and Fitness Center (TRECS)A vigorous, fitness-based approach to vinyasa-style yoga. This class uses a fast pace to increase intensity while maintaining a steady flow and rhythm of movements. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5239149682802835.949047-83.934333Fri, 24 Apr 2026 10:00:00 -04002026-04-24T10:00:00-04:00https://calendar.utk.edu/event/copy-of-power-yoga-6235Sports & Recreation