Calendar - Recreational Sports (RecSports)https://calendar.utk.edu/department/recsports/calendarCalendar - Recreational Sports (RecSports)Thu, 11 Jun 2026 19:17:19 -040060en-usLocalistJun 11, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102009252335.949047-83.934333Thu, 11 Jun 2026 00:00:00 -04002026-06-11T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 11, 2026: Intramural - Tennis Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 3rd to Thursday June 11th for the upcoming tennis tournament.

General Information:
Divisions: Men's, Women's, and Coed
Playing Location: TRECS Tennis Courts
Format: Singles/Doubles (Coed Plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 15th

You may sign up your team(s) online at www.imleagues.com or by emailing us at imsports@utk.edu (include your team name, division, & phone number).

Registration closes at 11:59pm on Monday March 23rd so make sure to get your team(s) signed up.

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]]>tag:localist.com,2008:EventInstance_5301220904247535.949047-83.934333Thu, 11 Jun 2026 00:00:00 -04002026-06-11T00:00:00-04:00https://calendar.utk.edu/event/copy-of-intramural-tennis-tournament-registrationSports & RecreationJun 11, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301072715191835.949047-83.934333Thu, 11 Jun 2026 14:00:00 -04002026-06-11T14:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-198Sports & RecreationJun 11, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301073987714635.949047-83.934333Thu, 11 Jun 2026 15:00:00 -04002026-06-11T15:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-94Sports & RecreationJun 12, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102009457235.949047-83.934333Fri, 12 Jun 2026 00:00:00 -04002026-06-12T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 12, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301077708236535.949047-83.934333Fri, 12 Jun 2026 09:00:00 -04002026-06-12T09:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-7051Sports & RecreationJun 12, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301076308309935.949047-83.934333Fri, 12 Jun 2026 09:00:00 -04002026-06-12T09:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-7771Sports & RecreationJun 12, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301080367323735.949047-83.934333Fri, 12 Jun 2026 10:00:00 -04002026-06-12T10:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-676Sports & RecreationJun 13, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102009662135.949047-83.934333Sat, 13 Jun 2026 00:00:00 -04002026-06-13T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 14, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102010071835.949047-83.934333Sun, 14 Jun 2026 00:00:00 -04002026-06-14T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 15, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102010276735.949047-83.934333Mon, 15 Jun 2026 00:00:00 -04002026-06-15T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 15, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304665197661535.949047-83.934333Mon, 15 Jun 2026 16:00:00 -04002026-06-15T16:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-5811Sports & RecreationJun 15, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304676885573535.949047-83.934333Mon, 15 Jun 2026 17:00:00 -04002026-06-15T17:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-4235Sports & RecreationJun 15, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304678456072035.949047-83.934333Mon, 15 Jun 2026 19:00:00 -04002026-06-15T19:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-6056Sports & RecreationJun 16, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102010584035.949047-83.934333Tue, 16 Jun 2026 00:00:00 -04002026-06-16T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 16, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304680570491335.949047-83.934333Tue, 16 Jun 2026 09:00:00 -04002026-06-16T09:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-5017Sports & RecreationJun 16, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304681806392235.949047-83.934333Tue, 16 Jun 2026 10:00:00 -04002026-06-16T10:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-4074Sports & RecreationJun 17, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

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]]>tag:localist.com,2008:EventInstance_5301102010993735.949047-83.934333Wed, 17 Jun 2026 00:00:00 -04002026-06-17T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 17, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304685030618035.949047-83.934333Wed, 17 Jun 2026 10:00:00 -04002026-06-17T10:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-136Sports & RecreationJun 17, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304686288706335.949047-83.934333Wed, 17 Jun 2026 11:00:00 -04002026-06-17T11:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-2060Sports & RecreationJun 17, 2026: Ballet at Student Recreational and Fitness Center (TRECS)A 60-minute ballet-inspired workout designed to strengthen, lengthen, and challenge the entire body through graceful, controlled movement. Following the traditional structure of a ballet class, participants will begin at the barre with foundational exercises such as pliés, tendus, and leg extensions to build lower-body strength, stability, posture, and core engagement. The class will then progress into center work focused on balance, coordination, flexibility, and muscular endurance, finishing with adagio and light allegro combinations for a low-impact cardio element. This full-body class offers a unique alternative to traditional fitness formats while improving strength, mobility, posture, and body awareness in an uplifting and elegant environment. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304689163032035.949047-83.934333Wed, 17 Jun 2026 19:00:00 -04002026-06-17T19:00:00-04:00https://calendar.utk.edu/event/copy-of-ballet-2545Sports & RecreationJun 18, 2026: Intramural - Badminton Tournament Registration at Student Recreational and Fitness Center (TRECS)Registration will be held from Wed June 10th to Thursday June 18th for the upcoming Badminton Tournament.

General Information:

Divisions: Men's, Women's, Coed
Playing Location: TRECS Basketball Courts

Format: Singles/Doubles (Coed plays 2v2 - 1:1 Ratio)
Play Begins: Week of June 22nd

You may sign up your team(s) online at www.imleagues.com. Email us at imsports@utk.edu (include your team name, division, & phone number) if you need any assistance.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5301102011505835.949047-83.934333Thu, 18 Jun 2026 00:00:00 -04002026-06-18T00:00:00-04:00https://calendar.utk.edu/event/intramural-badminton-tournament-registration-8090Sports & RecreationJun 18, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301072988190935.949047-83.934333Thu, 18 Jun 2026 14:00:00 -04002026-06-18T14:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-6755Sports & RecreationJun 18, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301074260163135.949047-83.934333Thu, 18 Jun 2026 15:00:00 -04002026-06-18T15:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-5465Sports & RecreationJun 19, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301078014906435.949047-83.934333Fri, 19 Jun 2026 09:00:00 -04002026-06-19T09:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-450Sports & RecreationJun 19, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301076544238235.949047-83.934333Fri, 19 Jun 2026 09:00:00 -04002026-06-19T09:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-7567Sports & RecreationJun 19, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5301080884968035.949047-83.934333Fri, 19 Jun 2026 10:00:00 -04002026-06-19T10:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-6894Sports & RecreationJun 22, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304665402899035.949047-83.934333Mon, 22 Jun 2026 16:00:00 -04002026-06-22T16:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-914Sports & RecreationJun 22, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5304677121595935.949047-83.934333Mon, 22 Jun 2026 17:00:00 -04002026-06-22T17:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-3493Sports & RecreationJun 22, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304678612312735.949047-83.934333Mon, 22 Jun 2026 19:00:00 -04002026-06-22T19:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-4269Sports & RecreationJun 23, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304680757997035.949047-83.934333Tue, 23 Jun 2026 09:00:00 -04002026-06-23T09:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-1514Sports & RecreationJun 23, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304681997788035.949047-83.934333Tue, 23 Jun 2026 10:00:00 -04002026-06-23T10:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-6941Sports & RecreationJun 24, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5304685348086335.949047-83.934333Wed, 24 Jun 2026 10:00:00 -04002026-06-24T10:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-5356Sports & RecreationJun 24, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304686509047135.949047-83.934333Wed, 24 Jun 2026 11:00:00 -04002026-06-24T11:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-1910Sports & RecreationJun 24, 2026: Ballet at Student Recreational and Fitness Center (TRECS)A 60-minute ballet-inspired workout designed to strengthen, lengthen, and challenge the entire body through graceful, controlled movement. Following the traditional structure of a ballet class, participants will begin at the barre with foundational exercises such as pliés, tendus, and leg extensions to build lower-body strength, stability, posture, and core engagement. The class will then progress into center work focused on balance, coordination, flexibility, and muscular endurance, finishing with adagio and light allegro combinations for a low-impact cardio element. This full-body class offers a unique alternative to traditional fitness formats while improving strength, mobility, posture, and body awareness in an uplifting and elegant environment. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5304689346390935.949047-83.934333Wed, 24 Jun 2026 19:00:00 -04002026-06-24T19:00:00-04:00https://calendar.utk.edu/event/copy-of-ballet-8168Sports & RecreationJun 29, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304665625615135.949047-83.934333Mon, 29 Jun 2026 16:00:00 -04002026-06-29T16:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-9446Sports & RecreationJun 29, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5304677350693435.949047-83.934333Mon, 29 Jun 2026 17:00:00 -04002026-06-29T17:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-9882Sports & RecreationJun 29, 2026: Cardio Dance at Student Recreational and Fitness Center (TRECS)An intense 45 minute dance party that focuses on cardio and toning at intervals as you dance to your favorite music! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5304678771575335.949047-83.934333Mon, 29 Jun 2026 19:00:00 -04002026-06-29T19:00:00-04:00https://calendar.utk.edu/event/copy-of-cardio-dance-4340Sports & RecreationJun 30, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304680962742435.949047-83.934333Tue, 30 Jun 2026 09:00:00 -04002026-06-30T09:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-616Sports & RecreationJun 30, 2026: Killer Core at Student Recreational and Fitness Center (TRECS)Prepare yourself for a 30-minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. Perfect for following your personal cardio or weight lifting routine. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304682215820435.949047-83.934333Tue, 30 Jun 2026 10:00:00 -04002026-06-30T10:00:00-04:00https://calendar.utk.edu/event/copy-of-killer-core-4141Sports & RecreationJul 1, 2026: Flexibility at Student Recreational and Fitness Center (TRECS)Combining breath work and mobility exercises, this class will help to increase overall flexibility and alleviate muscle soreness. Please bring your own mat if you have one! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304685602113735.949047-83.934333Wed, 01 Jul 2026 10:00:00 -04002026-07-01T10:00:00-04:00https://calendar.utk.edu/event/copy-of-flexibility-6901Sports & RecreationJul 1, 2026: Group Strength at Student Recreational and Fitness Center (TRECS)This class provides a full body strength workout that is great for all fitness levels! All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304686718433435.949047-83.934333Wed, 01 Jul 2026 11:00:00 -04002026-07-01T11:00:00-04:00https://calendar.utk.edu/event/copy-of-group-strength-4153Sports & RecreationJul 1, 2026: Ballet at Student Recreational and Fitness Center (TRECS)A 60-minute ballet-inspired workout designed to strengthen, lengthen, and challenge the entire body through graceful, controlled movement. Following the traditional structure of a ballet class, participants will begin at the barre with foundational exercises such as pliés, tendus, and leg extensions to build lower-body strength, stability, posture, and core engagement. The class will then progress into center work focused on balance, coordination, flexibility, and muscular endurance, finishing with adagio and light allegro combinations for a low-impact cardio element. This full-body class offers a unique alternative to traditional fitness formats while improving strength, mobility, posture, and body awareness in an uplifting and elegant environment. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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]]>tag:localist.com,2008:EventInstance_5304689584863935.949047-83.934333Wed, 01 Jul 2026 19:00:00 -04002026-07-01T19:00:00-04:00https://calendar.utk.edu/event/copy-of-ballet-5211Sports & Recreation