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Bootcamp Group Fitness Class

An excellent way to improve mobility, strength and stamina. The class utilizes groups of strength exercises that are completed one exercise after another. Each exercise is performed for a specified
number of repetitions or for a prescribed time period before moving on to the next exercise. The exercises within each circuit are separated by brief, timed rest intervals. The total number of circuits performed during a training session may vary.

Tuesday 10:00am to 11:00am - Studio 11, TRECS Building - 2111 Volunteer Blvd

Tuesday, August 31 at 10:00am to 11:00am

Student Recreational and Fitness Center, Studio 11
2111 Volunteer Boulevard, Knoxville, TN 37996

Event Type

Sports & Recreation

Topic

Health & Wellness, Student Life & Traditions

Audience

Current Students, Faculty & Staff

Tags

group fitness, RecSports

Department
Recreational Sports (RecSports)
Hashtag

#recsports

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