Free Beginner Tai Chi Class Begins at TN Riverwalk
Series of 8 classes held on Mondays and Wednesdays at the TN Riverwalk off of Amnicola Highway.
Come learn warm-up, cool down and 12 Tai Chi movements. Suited for all fitness levels. Taught by Tai Chi for Health certified instructors.
Evidence-based to help prevent falls, reduce arthritis symptoms, improve breathing and manage stress.
COVID safety protocols will be followed.
Monday, October 18 at 9:30am to 10:30am
TN Riverwalk Amnicola Marsh North Entrance, Classes held at outdoor shady area on pavement. Near 2829 Amnicola Highway; Chattanooga