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Free Beginner Tai Chi Class Begins at TN Riverwalk

Series of 8 classes held on Mondays and Wednesdays at the TN Riverwalk off of Amnicola Highway.

Come learn warm-up, cool down and 12 Tai Chi movements. Suited for all fitness levels. Taught by Tai Chi for Health certified instructors.

Evidence-based to help prevent falls, reduce arthritis symptoms, improve breathing and manage stress.

COVID safety protocols will be followed.

Monday, October 18 at 9:30am to 10:30am

TN Riverwalk Amnicola Marsh North Entrance, Classes held at outdoor shady area on pavement. Near 2829 Amnicola Highway; Chattanooga

Topic

Agriculture

Audience

General Public

Website

https://hamilton.tennessee.edu/senior...

Department
UT Extension Hamilton County
Contact Name

June Puett

Contact Email

jpuett1@utk.edu

Contact Phone

(423) 209-8560

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