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Free Beginner Tai Chi Class Begins at Hixson Presbyterian Church

Series of 8 classes held on Tuesdays and Thursdays at Hixson Presbyterian Church.

Come learn warm-up, cool down and 12 Tai Chi movements. Suited for all fitness levels. Taught by Tai Chi for Health certified instructors.

Evidence-based to help prevent falls, reduce arthritis symptoms, improve breathing and manage stress.

COVID safety protocols will be followed.

Tuesday, October 26, 2021 at 11:00am to 12:00pm

Hixson Presbyterian Church, Classes held at covered outdoor pavilion. 1450 Jackson Mill Drive; Hixson

Topic

Agriculture

Audience

General Public

Website

https://hamilton.tennessee.edu/senior...

Department
UT Extension Hamilton County
Contact Name

June Puett

Contact Email

jpuett1@utk.edu

Contact Phone

(423) 209-8560

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