Home Sweet Home with Dr. Darria

Join Darria Long to learn how to manage stress like an ER doctor on our Facebook Live. We all know that the endless cycle of being crazy busy can be worn as a badge of honor, but it’s actually not a way to live. You can make your worst decisions when you’re operating under a position of chronic stress. Dr. Darria will provide tips about how to end this cycle. As an ER doctor, no matter what happens, you cannot allow yourself to become overwhelmed. She will discuss how this ties into how to survive, thrive, and manage your teams during this uncertainty of COVID. Dr. Darria will also share the most efficient, time-saving strategies for nutrition, exercise, sleep, and stress.

Dr. Darria is a national bestselling author of Mom Hacks and a Clinical Assistant Professor at the University of Tennessee. She received her training in emergency medicine at Yale School of Medicine and her MBA from Harvard Business School. She is also a featured regular on CNN, Headline News, NBC, Interview Healthline, Hallmark, Lifetime, Dr. Oz, and many others.