Matter of Balance
8/2hr. sessions. Classes teach exercises to increase strength and balance, changing the environment to reduce falls, stopping the fear of falling cycle and setting realistic goals to increase activity. Note: No class on Monday, July 5th so classes the last week will be on Wednesday and Friday.
Wednesday, July 7 at 1:00pm to 3:00pm
Etowah Senior Center 435 Cooper Street Etowah, TN 37331