Mediterranean Style of Eating

The Mediterranean-Style Pattern of eating does not exclude food groups.  Studies have shown this style of eating to be associated with lowered risk of cardiovascular disease, high LDL cholesterol, cancer, Parkinson’s and even Alzheimer’s disease.  New research shows it may even reduce the risk for clinical depression and arthritis.  Please join us October 7, 2021, October 14, 2021 and October 21, 2021 at the Tazewell Seniors Center from 5:30 to 7:30pm.  Cost for all sessions is $20.00.  You may come to the Extension office to register and pay or register by phone and pay the day of the class.  The deadline to register will be Monday, October 4, 2021.