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Mindfulness Practices for Turbulent Times

Mindfulness Practices for Turbulent Times. If you have not yet attended one of these session, guided by Dr. David Patterson of the UT College of Social Work, please considering doing this for yourself and your well-being. These are stressful times and we all need tools to manage this crisis.

We'll do some brief, informal practices that can be useful throughout the day in coping with arising challenges.

This session will last 30-45 minutes.

No prior experience with mindfulness practice is needed. In order to make the best use of our time together, please mute your microphone when you arrive in the Zoom conference room. There may be some time for questions and guided discussion as part of the session.

Dial-In Information

Contact: Elizabeth DeGeorge at edegeorg@utk.edu to receive an emailed invitation.

Wednesday, May 13, 2020 at 12:00pm to 12:45pm

Virtual Event
Event Type

Training & Workshops

Topic

Health & Wellness

Audience

Current Students, Faculty & Staff, Alumni

Department
College of Social Work
Hashtag

#UTCSW

Contact Name

Elizabeth DeGeorge

Contact Email

edegeorg@utk.edu

Contact Phone

8657899385

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Conner, April Elizabeth

Conner, April Elizabeth left a positive review 5/12/2020

Fantastic!

O'Shaughnessy, Laura

O'Shaughnessy, Laura left a positive review 5/5/2020

Wonderful break to my day!