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Pre-finals Relax and Recharge Day

Please join us for a Pre-finals R&R Day to “Relax and Recharge” on Wednesday, December 5th in Henson Hall Room 220.  We realize the end of the semester is an extremely stressful time for students so we are excited to offer you an opportunity to spend some time relaxing and hopefully bring a little peace and quiet to your day.  Please plan on dropping by anytime from 9:00 am to 3:00 pm.  We will be providing the following:

9:00 – 9:30 - Coffee, Hot Chocolate, Soft Drinks, Water, Dunkin Doughnuts and Bagels from Einstein’s

9:30 - 10:15 - Yoga Session with Kyle Moore-Price (If you have a yoga mat, please bring with you.)

10:15 – 10:30 - Love and Hugs with “Sadie” our very own H.A.B.I.T. baby (Compliments of Dean Dupper)

10:30 – 11:00 - Meditation with Dean Dupper

11:00 – 12:00 - Coloring Session

1:00 – 1:20 - Join our very own herbalist, Mary Hansen, MSSW Student, for mindful tea tasting.

1:20 -  2:00 - Love and Hugs with “Sadie” our very own H.A.B.I.T. baby (Compliments of Dean Dupper)

2:00 – 2:30 - Meditation with Dean Dupper

2:30 – 3:00 -  Coloring Session

Please note Hot Chocolate, Coffee, Soft Drinks, Water along with a Veggie Tray, Fruit Tray and Cheese Tray will be available during the afternoon session.

We hope you will be able to come and enjoy some much needed downtime as we close out the semester and prepare for the upcoming holiday season.

Wednesday, December 5, 2018 at 9:00am to 3:00pm

Henson Hall, 220
1618 West Cumberland Avenue, Knoxville, TN 37996

Event Type

Social Events

Topic

Health & Wellness

Audience

Current Students

Department

College of Social Work

Hashtag

#mindfulness

Contact Name

Elizabeth DeGeorge

Contact Email

edegeorg@utk.edu

Contact Phone

865-789-9385

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