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Stress Management for Graduate Students Workshop

The Program for Excellence and Equity in Research (PEER) is hosting the Stress Management for Graduate Students Workshop on Saturday, October 27th beginning at 9AM.

The Stress Management workshop is designed to help participants address stress by providing a practical discussion of the physiology of stress, the difference between positive stress and negative stress, and how to reframe preconceived ideas about stress to minimize its negative impact.

Participants will also address negative stress by learning and practicing personal stress reduction techniques, and by learning how to create and foster productive environments for themselves and others that allow for successful stress management.

To register, visit tiny.utk.edu/peerworkshop

Saturday, October 27, 2018 at 9:00am to 11:30am

Frieson Black Cultural Center, Multipurpose Room
1800 Melrose Avenue, Knoxville, TN 37996

Event Type

Training & Workshops

Topic

Student Success

Audience

Current Students

Website

http://peer.utk.edu

Cost

Free

Contact Name

Erica Echols

Contact Email

peer@utk.edu

Contact Phone

8659744588

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