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Tai Chi for Arthritis

The 8-week program is designed for people with arthritis to reduce pain and stiffness, help maintain or improve mobility, muscle strength, memory, and balance. Individuals of all ages and mobility levels can benefit from the low impact course. ​​​​​​

Wednesday, December 7 at 9:00am to 10:00am

More dates through May 24, 2023

South Cheatham Public Library 358 N. Main Street, Kingston Springs, TN 37082

Event Type

Training & Workshops

Topic

Health & Wellness

Audience

General Public

Cost

$48

Department
UT Extension Cheatham County
Hashtag

#tai chi, arthritis, fall prevention

Contact Name

Aneta Eichler

Contact Email

adodd2@utk.edu

Contact Phone

6157924420

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