Virtual Heart Healthy Exercises
Happy Heart Health Month Everyone! We hope you can join us virtually every Thursday night during the month of February for our "Move More" watch party events on our UT Extension Sumner County Facebook page from 6:30p to 7p CST!
Remember to go at your own pace and to stop if you feel dizzy or lightheaded . . . talk with your health care provider about exercises that are best for you!
Time zone is CST!
Classes will be offered virtually on the UT Extension Sumner County Facebook page. Please click on the link below to join. Once you are on our page, scroll down as needed to find our Move More Watch Party event. 6:30p - 7p CST
Thursday, February 25 at 6:30pm to 7:00pmVirtual Event