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Wellness Wednesday: Take Time, Take Care

As we head towards the end of the semester it’s easy to forget the importance of your health and wellness. Take time to take care of yourself with free, one-hour yoga sessions at TRECS at 9:00am and 1:00pm, and a free, one-hour meditation session at 5:00pm.

Choose the session that works for your schedule! Yoga and meditation participants can receive a free tank top.

Wednesday, April 21 at 9:00am to 6:00pm

Student Recreational and Fitness Center (TRECS), Studio 11
2111 Volunteer Boulevard, Knoxville, TN 37996

Event Type

Sports & Recreation

Topic

Health & Wellness

Audience

Current Students, Faculty & Staff

Tags

Wellness Wednesdays

Department
Center for Health Education and Wellness, Recreational Sports (RecSports)
Hashtag

#WellnessWednesdays

Contact Name

Bilqis Amatus-Salaam

Contact Email

bamatuss@utk.edu

Contact Phone

865-974-5725

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