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Canceled: Yoga for Healing

Yoga for Healing is a trauma-informed yoga class that focuses on creating a safe, sensitive space for students while encouraging them to practice being present with their body, mindful of emotions as they move through different shapes, and practical ways to manage stress and overwhelm. The structure of the class includes an opening meditation, brief psychoeducation, and ends with a vinyasa style flow.

Monday, April 13 at 5:00pm to 6:00pm

Student Health, 206
1800 Volunteer Blvd, Knoxville, TN 37996

Event Type

Sports & Recreation

Topic

Health & Wellness

Audience

Current Students

Tags

SAAMUTK, chew

Department
Center for Health Education and Wellness
Hashtag

#SAAM

Contact Name

Michele Dorsainvil

Contact Email

mdorsainvil@utk.edu

Contact Phone

8659745725

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