Canceled: Yoga for Healing
Yoga for Healing is a trauma-informed yoga class that focuses on creating a safe, sensitive space for students while encouraging them to practice being present with their body, mindful of emotions as they move through different shapes, and practical ways to manage stress and overwhelm. The structure of the class includes an opening meditation, brief psychoeducation, and ends with a vinyasa style flow.
Monday, April 13 at 5:00pm to 6:00pm
Student Health, 206
1800 Volunteer Blvd, Knoxville, TN 37996